Here to help pour a little love into your mental health

I provide therapeutic services to a wide range of clientele on issues such as anxiety, depression, trauma, family conflict, parenting skills, ADHD, and autism spectrum disorders.

I believe in a person-centered approach and meeting you where you are. I provide a non-judgmental, patient, supportive, and mutually respectful environment where you are able to practice self-expression. Through the use of rapport building, empathy, and our on going engagement and alignment with one another, I am confident I can come up with a treatment plan that fits your needs and is designed to help you meet your goals. I want to help you dig beyond what may be coming up on the surface, build on your skills to deal with the root of the problem, and equip you with the tools you need to maintain better mental and emotional health.

You’ve made it this far, so go ahead and pat yourself on the back! My door is open and I welcome you to allow me to take those next steps with you! Shall we?

I have formal training for the following additional models and evidenced based practices (EBPs):
•Adolescent Community Reinforcement Approach •(A-CRA is a substance use model)
•Applied Behavioral Analysis (ABA is primarily used to treat people with autism spectrum disorders)
•Community Advocacy Project (CAP is a domestic violence model)
•Contingency Management (a substance use model)
•Intercept (a trauma informed family therapy)
•Motivational Interviewing
•Multi-systemic Therapy (MST is a family therapy for delinquent juveniles)
•Trauma Focused-CBT

SPECIALITIES

•Stress
•Anxiety
•Depression
•Family Conflicts
•Parenting Issues

Also experienced in:

Addictions
•LGBT
•Trauma and abuse
•Self esteem
•Bipolar disorder
•Coping with life changes
•Compassion fatigue
•Autism and Asperger
•Blended Family Issues
•Syndrome
•Caregiver Issues and Stress
•Communication Problems
•Family Problems
•Fatherhood Issues
•Impulsivity Isolation/Loneliness
•Life Purpose
•Midlife Crisis
•Money and Financial Issues
•Mood Disorders
•Multicultural Concerns
•Post-traumatic Stress
•Self Harm
•Self Love
•Young Adult Issues